Here is an awesome recipe to make kiwi popsicles easy as you can do it in a minute and your kids will love it!
1) Kiwi - peeled and cut in 1 inch thick rounds, with a popsicle stick in each round. Freeze on a tray in the freezer.
2) 1 cup Chopped dark chocolate and 1/2 cup Coconut oil - melted over a double boiler, then cooled to room temp.
3) Dip each Kiwi-pop into the chocolate mixture (it will immediately turn crispy) and place on a tray to refreeze or pass around right now.
Nutritional breakdown of kiwis
Per medium fruit, the kiwi contains:
Calories: 42
Protein: 0.8 grams
Total fat: 0.4 grams
Fiber: 2.1 grams
Vitamin C: 64 milligrams
Vitamin A: 3 micrograms
Iron: 0.2 milligrams
Potassium: 252 milligrams
Folate: 17 micrograms
The fuzzy little kiwi also packs in the vital nutrients vitamin E, copper, vitamin K, choline, magnesium and phosphorus.
Kiwi also helps in getting better sleep, beautiful skin by preventing damage caused to skin by sun,pollution and smoke, kiwi also keeps your heart healthy.